Breaking up isn’t going to resolve the root issue
The passage discusses a pattern in relationships where one partner frequently initiates breakups during arguments. This behavior is described as a trauma response stemming from deep-seated feelings of being unlovable and carrying a “shame wound.” The person fears rejection and abandonment, so they push others away to avoid the pain of being left. The advice given includes recognizing this pattern, understanding that it’s driven by underlying beliefs rather than reality, and working to cultivate self-love. The passage also suggests finding a safe space to share vulnerabilities to help heal these wounds. Finally, it mentions a group coaching cohort for those looking to heal and grow.
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